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Balea Foot Leg ice gel - refreshing care with menthol and pepp


Balea Foot Leg ice gel - refreshing care with menthol and pepp


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What is a dietitian?

Dietitians are qualified and regulated health professionals that assess, diagnose and treat dietary and nutritional problems at an individual and wider public-health level.

What do dietitians do?


Latest articles from BDA members

The influence of time-restricted eating on weight management and metabolic health

Michael Titmus critically appraises the evidence base for time-restricted eating and considers the implications for dietetic practice.

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Working in Sports Nutrition in the USA

SENR Executive Support Consultant Dr Alan Kennedy speaks to SENR members Charles Ashford and Connor Spencer about how they have forged exciting and rewarding careers in high performance sports nutrition roles in the United States.

Understanding environmental labelling

Discussing some of the mainstream schemes and exploring environmental labelling on food.

Case Study: reducing plastics in home enteral feeding

Discussing the use of Sterifeed reusable reservoirs as a sustainable alternative to combat one use plastics in home enteral feeding.

What is Sustainable September?

Across September we will be exploring why dietitians are best placed to lead the way in sustainable diets and eating, as well as sharing examples of innovation in practice.

But I can’t resist temptation! You CAN change your eating habits

We all have habits, and the unexpected restrictions of successive COVID-19 lockdowns have led to many of us developing new ones, some good and some not so healthful. As we emerge out into the ‘new normal’, it’s a good time to take stock of eating and drinking behaviours and make changes for the better.

Food and mood: How do foods affect how you feel?

We are in a pandemic. An economic recession looms. On top of all that, the globe continues to warm up. If you think too much about it, it’s depressing! Unsurprisingly, mental health has become a priority for many people and will continue to be so in the foreseeable future.

Ditching the diet: Finding ways to rebuild a healthy relationship with food and our bodies

Popular diets come and go, however the themes and basic ideas they suggest seem to remain. Some experts suggest it’s time to ditch the diet and find ways to rebuild a healthy relationship with food (and our bodies) and learn to eat in a conscious, intuitive and mindful way. 

Looking forward after lockdown

As we emerge from a prolonged period of restrictions, our daily routines are likely to change once again. We might go back to the office, enjoy socialising, or make the most of opportunities to see family and friends. We may try to hold onto some lockdown habits that were kind to our bodies, our health or the environment.


Food Facts

Our Food Fact Sheets are written by dietitians to help you learn the best ways to eat and drink to keep your body fit and healthy.

The BDA Food Facts sheets are free for you to read, download and print for your own reference. They must not be copied to other websites: please link to this site to ensure your readers see the latest version.



Latest news

BDA Trade Union position on mandatory COVID-19 vaccinations

The BDA Trade Union National Executive Committee has taken a clear and definitive position in opposition to any attempts to make the take-up of the vaccination mandatory.

BBQ Baby Shower Guestbook Poster

From today, 1 October 2021, the requirements for prepacked for direct sale (PPDS) food labelling will change in the UK.

BDA seeks member views on England and Wales Pay Awards 2021

Government recently agreed to accept the recommendation of the NHS Pay Review Body and award 3% pay increase to all NHS staff in England and Wales. We are now asking our members to decide whether or not they are prepared to accept this pay rise.

Konlite 2 Pack 2 FT Linear LED High Bay Ceiling Light 165W 22400

The BDA has welcomed government’s confirmation that promotions on food and drinks high in fat salt or sugar (HFSS) in retailers will be restricted from October 2022.

Delayed pay rise will leave staff disappointed, say health unions

Health unions representing 1.2 million NHS staff in England have responded to the 3% NHS pay rise announced by the government, which accepts the recommendation made by the independent pay review body.

Waterproof Travel Shoe Bag Pack, Art Deco Geometric Seamless Vec

Elsie Widdowson honoured with blue plaque

Elsie's blue plaque, from Cambridge, Past, Present and Future, was financed by the Nutrition Society, the British Dietetic Association, the British Nutrition Foundation and the Royal Society.

Response: New advertising rules to help address childhood obesity

BDA supports launch of Moving Forward Stronger paper

The BDA has contributed towards a new paper calling for urgent action to help those with long term conditions who may have declined during the pandemic due to a lack of support.

BDA praises skilled professionals from around the world who choose to work in the NHS

Baroness Harding’s reported promise to “end the reliance on foreign doctors and nurses” fails to recognise the central role that health and care professionals from outside the UK have played in the NHS throughout its history. We are once again disappointed by the focus of this government on restricting those willing to work in the National Health Service rather than investment and support for the health service as a whole.